Supporting Transitions

Life is full of change—some expected, others less so. Whether it’s starting a new school, moving to a different class, or facing something completely new, transitions can sometimes feel overwhelming. But with the right tools and support, we can navigate these changes and build lasting resilience.

To help our pupils, and parents, understand and manage these feelings, Jag, our School Counsellor, has created a helpful video exploring the topic of anxiety and the symptoms we may experience during times of transition. You can view it on our YouTube channel here: five acre wood records – YouTube

The video also provides practical advice on how to manage known transitions, including simple, effective strategies to prepare for change and face it with confidence.

By understanding what to expect and learning how to cope with difficult emotions, we can support each other in becoming more adaptable, resilient, and self-assured—ready to take on whatever comes next.

We encourage all pupils, families, and staff to take a moment to watch Jag’s video and explore the valuable insights it offers.